My Blog

A year ago today on 20th April 2020, I began to feel very unwell with COVID-19 symptoms. 12 months later I am still affected by the impact of the virus. I feel that I want to share how “I am” for a number of reasons: People I know ask me if I am okay now. […]

Over the years, I have been on a number of television programmes speaking about perinatal mental health and the books I have written. Since April, both my fiancé Mike, and I have been unwell with COVID-19 and we continue to be affected by the ongoing challenges to our health that are now recognised as ‘Long […]

The general advice given by GPs to those of us suffering with #longhaul Covid-19 is to rest and pace yourself. This can be frustrating when you want to ‘get back to normal’ even though it is will be a new normal. Good nutrition and exercise are also encouraged. When your motivation is at an all-time-low […]

Since my last blog post my life has been utterly changed as both my partner and I began to show signs of COVID-19 from 20th April. All these weeks later we are still not fully recovered. I am still too fatigued to write about it. I shall do as I get stronger. For now, I’d […]

Life has now changed for us ALL in ways that we never imagined three months ago. We really are all writing history at this moment. These will become the days that we remember and recall in the years ahead of us. I’d love to share some of my thoughts that I hope may help you. […]