Category " COVID-19"

A year ago today on 20th April 2020, I began to feel very unwell with COVID-19 symptoms. 12 months later I am still affected by the impact of the virus. I feel that I want to share how “I am” for a number of reasons: People I know ask me if I am okay now. […]

The general advice given by GPs to those of us suffering with #longhaul Covid-19 is to rest and pace yourself. This can be frustrating when you want to ‘get back to normal’ even though it is will be a new normal. Good nutrition and exercise are also encouraged. When your motivation is at an all-time-low […]