Tag " BBC Breakfast"

When celebrities share their experience of mental health challenges, the media often uses their story to reach mass audiences. For some people this may actually add to their general ignorance and misunderstanding of conditions as they feel they cannot relate to this ‘celebrity’ lifestyle. Mental illness still has a stigma for some who believe that […]

I recently had a ‘dream’ speaking booking to address Executive Assistants and Personal Assistants at a global company based in Lausanne, Switzerland. My theme was ‘The importance of you – why self care is vital’. In a couple of weeks I shall be doing a similar talk in Amsterdam.  I am feeling very blessed that […]